New competition page open for members 20 - 30. Please mail similar poses to the webmaster for inclusion here. Up to four poses per entrant. No more than one "free" pose. See the pose examples onsite. Poses should be full length and in pose suit. No nudes allowed. Files should be jpg format. Links to poses elsewhere will also be allowed.

Welcome!

Images will normally be uploaded on the day we get them. Check the link below too! The competition is for beginners pics (first year or so). Full example page here, with pic suggestions.

younglifter.com/forum

New - Myles Hannaman posing (At mymusclevideo.com)

Scroll down to see contestant pic sets. (b/w samples and test entry 4 atm) You may also upload for all contests direct to the photo albums at this Yahoo! group

Classic example Competitor 1 Billy Craske. For more vintage shots see here.		Billy, as you can see had a nicely balanced physique. Perhaps you could try the same pose?

Montien Bang	Montien is 26 Sample posing	There are more from him here.
He has great symmetry and vascularity!
Sadly his superb video isn't online just now!

Classic Example Competitor 2
Routine and diet info go here.

Classic example Competitor 3

Competitor 4

Pose Clip by Wrestler Mark.

4 Screen shots below.

Competitor 4 Test Embed Wrestler Mark This is the 2007 Clip. Mark is very well toned and cut. You can see all his musculature!

Competitor 5 El Spiko		He is making great progress - other clips are on YouTube.
	More clips available at YouTube

Competitor 6

Competitor 7

Competitor 8

Competitor 9

Competitor 10

Competitor