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Left pic shows arms and lats. It is best not to raise elbows too high
in this pose, and to hold both at the same level. Note the abs do not
show cuts in this pose, but the fine intercostal muscles can be seen. |
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Right pic emphasises thorax, but mostly the triceps (in the near arm)
and deltoids too. |
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A young
physique at the beginner stage. |
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Cluttered background, but an excellent cheerful pose with arms and a
well demonstrated lat spread too. |
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A similar pose to above right. A slight arm angle change shows more
of the chest as well as the abs, and this time the right leg is
tensed. Very good thigh build! |
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The chest looks much smaller in this pose, but is aimed to display
arms, abs and most of the Quad and other muscles in one leg. It must
be repeated with the other leg forward. |
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An unusual pose, but it works well. Chest, shoulders and arms all
show well. It is important here that both shoulders are level. That
way both chest and arms are balanced. |
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The two guys
above may have acted as cameraman for each other. That they enjoyed
the shoot is evident. This enjoyment adds to the effect of the well
posed pics. Note that the shoot has a similar pose for both guys. |
