The pic of Irish bodybuilder Ronan Doherty(at 19) left shows all the anterior upper body muscles very well. Can you see all yours? 135
	This page includes links to exercises for the muscles labelled on the new naturist photo below on the page. There are also details on several of the newcomers at Omsk and Yahoo! groups for each guy listed. They deserve our support. Click above for much more information. Updates have begun!
NEW HERE! A second page with new clip sample from four new 15 and 16 yo bodybuilders. SLOW LOAD!

Pectorals	Biceps	Triceps	Abs/Obliques	Traps
Deltoids	Hamstrings	Quadriceps	Latissimus	Calf/inner thighs

You are welcome to submit other exercise suggestions for the pages above By e.mail.
Also online - A page for Fans, Friends and Sponsors of the Omsk Teen Bodybuilders.
The page noted above can now be moderated and accepts messages. Note there are more teen bodybuilders at Omsk than appear here. I have added several sample clips here. Would you like to see more? Please ask.
Regrettably you could not post to the groups until Yahoo! re-enabled the moderator account! Some groups are now re-opened, please help to moderate them. Inform Me.
e.mail me direct.	Join The Yahoo! Group for the new bodybuilders. Help support them by buying the videos from TSA.
Compliation video here now.	The compilation features several of those listed below.
New Video Clip Album.	Omsk Video Folder with set of videos. Password is tsaomsk

Ivan Igorev 16 years old.	Donate now and his results will amaze you!
will be glad if you will write him. New Group Shortly. Sample Video Clips Here! Full Videos here.		Main parameters of sportsman:

Mr Kravchenko 15 years old.
Click below for Group Sample Video Clips Here! Full Videos here.		Main parameters of sportsman: Weight

Pavel Malchukov 16 years.	Pavel has formidable shoulder musculature, as the extended clip shows. (see sample link lower right here.) Clearly he benefits from good genetics!
will be glad if you will write him. Click below for Group. This is now fully accessible. Sample Video Clip Here! Full Video here.		Main parameters of sportsman: Longer Video here.

Andrey Vasilenko 16 yo. New Video Clips Here!
will be glad if you will write him. Click below for Group. This Group is now open. Sample Video Clips Here! Full Video here.		Main parameters of sportsman: Weight

Anton 15 years old.
will be glad if you will write him. Click below forGroup - see right for info. Full Videos here. The group can be joined, and has pics etc. there but cannot be moderated. Some links and pics may be off topic. A new group may appear shortly.		Main parameters of sportsman:

Dmitry Babincev 17 years old.	Dmitry is sportsman from the Siberia Omsk city. He trains more then 3 years at the Omsk BB club "Arnold". It is his first competition. He is now 20 years old.
Dmitry will be glad if you will write him. Click below for Dimitry's Group Fully operating Full Videos here.		Main parameters of sportsman: Weight 57 Height 152 Chest 100 Biceps 31 Waist 68 Calf 35 Thigh 51 Date 03.04.2000

J Danko 15years old.
will be glad if you will write him. Click below for Group.		Main parameters of sportsman: Weight

Misha Algash. Near 17 yo.	Two pics 2003 and 2004 Great progress!
will be glad if you will write him. Click below for Group NOW. Pic album on line - open for members. Full Videos here. Sample Video Clip (2003) Sample Video Clips (2004)		Main parameters of sportsman: See linked video clip page.
2003 clip at Rapidshare.	Dec 2003	Dec 2004
Comparative compilation video here. Newly edited and captioned.

Click for UK Teens Group Bodybuilding and toning.	Click for Teens Group Bodybuilding and toning.	Click for Full Naturist Group. *18+ Bodybuilding and toning.
All the above have member photo albums, a library of data files and database facilities.
Second Edition		*Bodybuilding Naturist Style as below.
The links above this line are open to message posting as well. *Yahoo! age limits apply.

A Real unedited example (from the Naturist Group). Key and links below to numbered muscles

This image is not intended to offend, but to illustrate the muscles and to identify them.

1 Vastus Lateralis (Quad Group) 6 Serratus Anterior 2 Hamstring tendons 7 Latissimus Dorsi 3 Gastroenemius 8 Triceps 4 Semitendinosus (Hamstrings) 9 Rectus Abdominus 5 Gracilis / Adductor Longus (Groin strain muscles) 10 Deltoids This pic is unedited, apart from the annotation. It shows more muscle groups on the one pic than others I have.

Friends of Omsk	The link below is now on line
Updated. Click below for the Omsk Group. Sergei group		More entries here. Sergei Litvinov (left)

Page Created 14th May 2006 Editing 6th. April. 2008.