The pic of Irish bodybuilder Ronan Doherty(at 19) left shows all the anterior upper body muscles very well. Can you see all yours? 1991
	This page includes links to exercises for the muscles labelled on the new naturist photo below on the page. There are also details on several of the newcomers at Omsk and Yahoo! groups for each guy listed. They deserve our support. Click above for much more information. Updates have begun!
Shortly here - A second page with new clip samples from four new 15 and 16 yo bodybuilders.

New Video Clip Album.	Omsk Video Folder with set of videos. NLA Sorry
Currently not Available if Orange!	Proposed Omsk Competiton here.

Pectorals	Biceps	Triceps	Abs/Obliques	Traps
Deltoids	Hamstrings	Quadriceps	Latissimus	Calf/inner thighs

You are welcome to submit other exercise suggestions for the pages above By e.mail.
Also online - A page for Fans, Friends and Sponsors of the Omsk Teen Bodybuilders.
The page noted above can now be moderated and accepts messages. Note there are more teen bodybuilders at Omsk than appear here. I have added several sample clips here. Would you like to see more? Please ask.
Regrettably you could not post to the groups until Yahoo! re-enabled the moderator account! Some groups are now re-opened, please help to moderate them. Inform Me.
e.mail me direct.	Join The Yahoo! Groups for each bodybuilder. Help support them by buying the videos from TSA.

Gleb Radchenko 17 years old.	Gleb is young sportsman from Omsk Russia. He trains around 6 years and takes part in regional juniors competitions. He will glad if you will write him. From the last year TSA supports Gleb and you can see now what he achieved with our help... Donate Gleb now and his results will amaze you at nearest feature!
Gleb will be glad if you will write him. Click below for Gleb's Group - which is now open. Sample Video Clip Here! Full Videos here.		Main parameters of sportsman: Weight 92k Height 175cm Chest 107cm Biceps 34(+1)cm Waist 70cm Calf 38cm Thigh 57cm Date December 2002 There is a series of photo albums at TSA showing how he has progressed to the winning build he has in the adjacent pic.

Anton Zenkov 16 years old.	Anton is very young sportsman from the Siberia Omsk city. He trains more then 3 years at the Omsk club "Garmoniya". Anton will be glad if you will write him.
Anton born 07.10.1986. His maximum bench press is 95 kg, squart - 120 kg, lift - 140 kg Anton took second place at Autumn 2000 competition. Anton will be glad if you will write him. Click below for Anton's Group. It is unmoderated at present. Sample Video Clip Here! Full Videos here.		Main parameters of sportsman: Weight 63 Height 172 Chest 105 Biceps 34 Waist 67 Calf 35 Thigh 52 Dated March 2002

Alexey Wolf 16 years.	He may not be contactable for progress reports - Sadly!
Alexey page at TSA Click below for Alexey's Group. This is now fully accessible. Sample Video Clip Here! Demonstrating Flying. Full Videos here.		Main parameters of sportsman: Info Shortly I hope to get new info on Alexey. He shows great promise..

Denis Kropotov 13 years old. New Video Clips Here!	Denis is young beginner in BB from the Siberia Omsk city. He trains already 1 year at the Omsk club "Arnold" ("Gramoniya"). It is one of his first competitions. He has now trained for 4 years - see new updated pics etc.
He already competed at one Omsk BB competition for juniors. Denis will be glad if you will write him. Click below for Denis's Group. This Group is now open. Sample Video Clips Here! Full Videos here.		Main parameters of sportsman: Weight 41 Height 154 Chest 94 Biceps 26 Waist 62 Calf 32 Thigh 44 Date 09.10.2002 New pics show how well he is doing. The pic here gives an idea of his potential!

Misha-Romahin 17 years old.
Misha will be glad if you will write him. Click below forMisha-Romahin's Group - see right for info. Posing in 2002 Note there may be adult clips. Full Videos here. The group can be joined, and has pics etc. there but cannot be moderated. Some links and pics may be off topic. A new group may appear shortly.		Main parameters of sportsman: There are seven video clips here, inc the ripped t shirt one. Yahoo! download limits apply.

Dmitry Babincev 17 years old.	Dmitry is sportsman from the Siberia Omsk city. He trains more then 3 years at the Omsk BB club "Arnold". It is his first competition. He is now 20 years old.
Dmitry will be glad if you will write him. Click below for Dimitry's Group Fully operating Full Videos here.		Main parameters of sportsman: Weight 57 Height 152 Chest 100 Biceps 31 Waist 68 Calf 35 Thigh 51 Date 03.04.2000

Gribov Pavel 16 years old.	Pavel is very young sportsman from the Siberia Omsk city. He trains more then 3 years at the Omsk club "Prestij". It is his first competition.
Pavel will be glad if you will write him. Click below for Pavel's Group. It may need a new start.		Main parameters of sportsman: Weight 68 Height 174 Chest 108 Biceps 37 Waist 70 Calf 40 Thigh 59 Date May 2001

Kolya Nemcev 15 years old.	He is a gymnast with interest in bodybuilding as well.
He will be glad if you will write him. Click below for Kolya's Group Sample Video Clip Here!		Main parameters of sportsman:

Dima Kazancev 13 years old.	Yahoo! Closed this group and the overall moderator account. WHY?
will be glad if you will write him. Click below for Dima's Group		Main parameters of sportsman:

Misha Algash. Near 17 yo.	Two pics 2003 and 2004 Great progress!
will be glad if you will write him. Click below for Group soon. (old link at present) Full Videos here. Videos 2003 & 2004.* Sample Video Clips (2004)		Main parameters of sportsman: See linked video clip page.
* Adult clips there too.	Dec 2003	Dec 2004
Comparative compilation video here. Newly edited and captioned.

Misha Goryaev - years old.	Tba shortly
will be glad if you will write him. Click below for Group Full Videos here.		Main parameters of sportsman:

Click for UK Teens Group Bodybuilding and toning.	Click for Teens Group Bodybuilding and toning.	Click for Full Naturist Group. *18+ Bodybuilding and toning.
All the above have member photo albums, a library of data files and database facilities.
Second Edition		*Bodybuilding Naturist Style as below.
The links above this line are open to message posting as well. *Yahoo! age limits apply.

A Real unedited example (from the Naturist Group). Key and links below to numbered muscles

This image is not intended to offend, but to illustrate the muscles and to identify them.

1 Vastus Lateralis (Quad Group) 6 Serratus Anterior 2 Hamstring tendons 7 Latissimus Dorsi 3 Gastroenemius 8 Triceps 4 Semitendinosus (Hamstrings) 9 Rectus Abdominus 5 Gracilis / Adductor Longus (Groin strain muscles) 10 Deltoids

Andrey Babanov.
Pic at age 14 approx. Click below for Andrey's Group. NO adult content in the group! It has just been restarted - Have you material to upload? Video Compilation here.		Main parameters of sportsman: No current info sorry.

Friends of Omsk	The link below is now on line
Updated. Click below for the Omsk Group. Restarting shortly Sergei group This may also need a restart.		More entries here. Sergei Litvinov (left)

Page Created 2nd February 2003 Edited 6th. April. 2008.