Site users information for users aged 13 - 15 Please do not abuse this facility by e.mailing false information. Do NOT ask them for unsuitable pics!
Like a Self Page link here too? Click to e.mail the info, self pics etc. (see below)
New Self Pages are not open to the site, though a link will be added later when you are happy. Page content can not include any nude material. I have made suggestions below to guide you. You can include links and pics of guys who inspired you.
	Suggest stats, ht, wt. waist, chest, arms, legs.	Pics with age and routines used.
Any local guys are welcome to use my home gym equipment. Can't do a pic, the cam wire is too short!

If you are a UK teen click the logo to the right for the UK Group.

	You are welcome to submit a pic and other stats for this page By e.mail. Any resulting page url will be e.mailed back to you for approval before I open it to the other viewers of the site. Site search will not show it. That should update on Sundays. This is why several entries here do not have links as yet. There is also a Community page and two Yahoo! groups where you can add pics. The linking process is a bit unfriendly in each case.
46	Suggested workouts.	My training history and aims.
Note, for these younger guys, please do not send or ask for xxx rated pics.

Donny (14) - Allegedly "his" pic!
He claims to be one "tuff" teen, and sure looks that way too! That smile is very deceptive I think. Just look at his pecs and six pack! No surplus fat there at all! He's been growing taller fast, so is a little skinny at the moment. He works out at home and is "does a lotta sport too!"

Tyler (15) Has his own page,and a new entry here.
	This guy had a really good webpage online already, but has closed it for the moment. He has pics like the one left, which I have edited a little. He had the right idea to use a plain background. That makes a shot look so much better. Tyler is clearly very serious. A guy who starts as young and as well as this will clearly go far!	Hi,my name is Tyler. I live in Salem,Oregon and I am a 14 year old bodybuilder.I have been working out for about 1 year now. I first started lifting when i was 13. I decided to start weight lifting because I no longer wanted to be the 95-pound weakling that I was. I started out slow but eventually got up to heavy weights. Since then i have added 2.5 inches to my biceps and 7 inches to my chest.I currently work out 4 days a week.And I am 100% drug-free. I plan to start competing when I turn 16.
Gabe (14)
Was also on Tyler's webpage.	See the site for my current routines.	Gabe, is the newest addition to this web site. He has excellent pec and bicep development.Check out his stats.He lives in Salem,Oregan. He is 14 years old and has been working out for 6 months.His hobbies are weightlifting and basketball.
Luke was 14 when the pic was taken, so is taller and a bit heavier now.	Luke is a slim guy so far and doesn't want to be really huge, just nicely toned. Anyone help?	He's a bit reluctant to add anything to his page. If anyone has any comment, please inform me. I'll let Luke know.
Adam (14) (opened Nov 10)
Now open	Adam is in Tucson Arizona USA.	More info shortly

Ben (15) (Open Page)
From Crawley UK	Into Soccer, Sci Fi and computers. Self pic on the page.	Contact Ben More info unlikely. Page closing.
Ben (14) (under const)
Staffordshire, UK.	I like to feel good about myself when I go swimming etc.	Pic shortly acc. to Ben.

Bigger or simply better toned?

The use of weights can have these two effects. It is not wise for the very young (say early teens) to use heavy weight exercises without careful supervision. This is because it is important to stick very carefully to strict "form" when exercising.