mem13-16d

The pic to the left is a young Mark Pearce who had just begun training. Apparently he stopped shortly after the other pics were taken.

Why has this page suddenly had lots of hits? Please assist the webmaster.

This page can include your starting and progress photos and any suggested work routines you think have given good results. This facility is also available at several linked sites which also have members pages and on a linked Yahoo! group. The banner pic features Ricky (left) and Denis Kropotov at 13 (right). Use the e.mail link left to submit questions, answers, photos etc. You can also set up a link from here to like minded young bodybuilders, to share advice, wherever they are. Huge size should not be your initial aim, though a toned body could be.

If you really want to change the way you look, exercise and diet will do it for you. Whether you are over or under weight makes no difference. Check out here on the site for more information.

Pose examples by young guys (color)

A 19 yo Bodybuilder

Pose examples in Black & White

Pose examples in Black & White

Link to site with videos

Anatomy Charts

Exercises For

Exercises For

Exercises For

Exercises For

Site users information for users aged 13 - 15 Please do not abuse this facility by e.mailing false information. Do NOT ask them for unsuitable pics! e.mail given with user and parental permission. Competitions start at 15 -16, so competitors must be working out at an earlier age. It is those young beginners who are welcome here. It is VERY important to be supervised at this stage!

Member information (deleted entries). The pages here have been reviewed. Yours has been removed if it has not been updated. Anyone who knows a member in the deleted area, please inform them. Some page info is common to all entries here, the rest is tailored to the member. For older juniors, click the banner below.

Like a Self Page link here too? Click to e.mail the info, self pics etc. (see below)

New Self Pages are not open to the site, though a link will be added later when you are happy. Page content can not include any nude material. I have made suggestions below to guide you. You can include links and pics of guys who inspired you.

Suggest stats, ht, wt. waist, chest, arms, legs.

Pics with age and routines used.

Any local guys are welcome to use my home gym equipment. Can't do a pic, the cam wire is too short!

If you are a UK teen click the logo to the right for the UK Group at Yahoo!.

Anton (14) From Australia. Closed for now - updates overdue.

Anton is our newest member to date.

Currently by the way I'm 14 I'm 160cm and I weigh 55kg

I am 14 years old and I live in Australia

I started trying to get muscle a month ago. I decided to start when I came across this site someday.

I've been trying to get good forearms good you give me some exercises to do without lifting

Alex (12) Open now - updates due.

Alex is our youngest member to date.

Currently by the way I'm twelve I'm 157cm and I weigh 50kg

I started after I saw Arnie in some of his movies and I only do bodyweght exercises.

I do three sets of crunches and three of push ups and the same for dips. my dream is to become a bodybuilder.

Ricky (13) Now open - No recent contact though. Closed May 06. Will reopen if he contacts us.

Ricky is at a good age to start. He has quite a lot of kit already. More info on his page. This will be withdrawn shortly - no sign of updates.

Ricky aims to grow big - he has grown quickly, but has more to come. He uses the heavy weight low reps approach - similar to Ken.

Davy (13) Now open. (Feb 3rd. 2001) (contact lost) He was not pictured here. Left for reference.

Davy is our youngest member to date. His age is however right to begin with light wts on full body workouts.

Currently 5'3" tall and -.-. Lbs /kilos.

"I Like to see the big guys posing," says Davy, and wants to grow big too. Alas no contact for some time. Link to a gallery he selected when he was a member.

(closed - no update)

Entry Removed

Luke (15) (Open today Dec 9th 2001) Page available to new members.

Luke was 14 when the pic was taken, so is taller and a bit heavier now.

You are welcome to submit a pic and other stats for this page By e.mail. Any resulting page url will be e.mailed back to you for approval before I open it to the other viewers of the site. Site search will not show it. That should update on Sundays. This is why several entries here do not have links as yet. There is also a Community page and two Yahoo! groups where you can add pics. The linking process is a bit unfriendly in each case.

Guy's name and other info.

Suggested workouts.

My training history and aims.

Note, for these younger guys, please do not send or ask for xxx rated pics.

Bigger or simply better toned?

The use of weights can have these two effects. It is not wise for the very young (say early teens) to use heavy weight exercises without careful supervision. This is because it is important to stick very carefully to strict "form" when exercising - not "throwing" the weight or swinging the body.

If you are a UK teen click the logo to the right for the Second UK Group at Yahoo!.

Page Created May 17th 2001 Edited May 28th. 2006


Pose examples by young guys (color)	A 19 yo Bodybuilder	Pose examples in Black & White	Pose examples in Black & White	Link to site with videos

Anatomy Charts	Exercises For	Exercises For	Exercises For	Exercises For

Like a Self Page link here too? Click to e.mail the info, self pics etc. (see below)
New Self Pages are not open to the site, though a link will be added later when you are happy. Page content can not include any nude material. I have made suggestions below to guide you. You can include links and pics of guys who inspired you.
	Suggest stats, ht, wt. waist, chest, arms, legs.	Pics with age and routines used.
Any local guys are welcome to use my home gym equipment. Can't do a pic, the cam wire is too short!

Ricky (13) Now open - No recent contact though. Closed May 06. Will reopen if he contacts us.
Ricky is at a good age to start. He has quite a lot of kit already. More info on his page. This will be withdrawn shortly - no sign of updates.		Ricky aims to grow big - he has grown quickly, but has more to come. He uses the heavy weight low reps approach - similar to Ken.

Davy (13) Now open. (Feb 3rd. 2001) (contact lost) He was not pictured here. Left for reference.
Davy is our youngest member to date. His age is however right to begin with light wts on full body workouts.	Currently 5'3" tall and -.-. Lbs /kilos.	"I Like to see the big guys posing," says Davy, and wants to grow big too. Alas no contact for some time. Link to a gallery he selected when he was a member.

Luke (15) (Open today Dec 9th 2001) Page available to new members.
Luke was 14 when the pic was taken, so is taller and a bit heavier now.

	You are welcome to submit a pic and other stats for this page By e.mail. Any resulting page url will be e.mailed back to you for approval before I open it to the other viewers of the site. Site search will not show it. That should update on Sundays. This is why several entries here do not have links as yet. There is also a Community page and two Yahoo! groups where you can add pics. The linking process is a bit unfriendly in each case.
Guy's name and other info.	Suggested workouts.	My training history and aims.
Note, for these younger guys, please do not send or ask for xxx rated pics.