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This page can include your starting and progress photos and any suggested work routines you think have given good results. This facility is also available at several linked sites which also have members pages and on a linked Yahoo! group. The banner pic features new member Steve (15) (left) and Denis Kropotov at 13 (right). Use the e.mail link left to submit questions, answers, photos etc. You can also set up a link from here to like minded young bodybuilders, to share advice, wherever they are. Huge size should not be your initial aim, though a toned body could be. |
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Hi guys! Space here for your own page or to give another guy a present. |
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The page can be fully open to the site, as is this one, or private to only you and your buddies. You can have a private url. Form a little contest group even? No charges. See Below. |
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Open now for YOUR new page! Mail the content you wish to appear now. |
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Page in preparation |
Page url will be mailed for your approval |
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Wanted - a new page mascot pic to replace Mark. How about YOU? Mail pic here. |
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LINKS PANEL |
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Member information (deleted entries). The pages here have been reviewed. Yours has been removed if it has not been updated. Anyone who knows a member in the deleted area, please inform them. Some page info is common to all entries here, the rest is tailored to the member. For older juniors, click the banner below. More links and info at page foot. |
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This little chap I understand is only 9! What a set of abs he has! In fact a fine upper body! |
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Click pic above for original site. |
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New competition page open for members 13 - 17. Please mail similar poses to the webmaster for inclusion here. Up to four poses per entrant. No more than one "free" pose. See the pose examples onsite. Poses should be full length and in pose suit. No nudes allowed. Files should be jpg format. Links to poses elsewhere will be allowed. |
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Like a Self Page link here too? Click to e.mail the info, self pics etc. (see below) |
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New Self Pages are not open to the site, though a link will be added later when you are happy. Page content can not include any nude material. I have made suggestions below to guide you. You can include links and pics of guys who inspired you. |
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Suggest stats, ht, wt. waist, chest, arms, legs. |
Pics with age and routines used. |
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Any local guys are welcome to use my home gym equipment. Can't do a pic, the cam wire is too short! |
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New member Jeff (15) here. (and left pic) |
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Sam (15) A new member originally from Cumbria UK. There are now Three pages here. He is now 18. Sam in the Gym. |
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Sam (15) He is also looking for a training partner - spotter. |
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Adam Pafumi (16) |
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Currently by the way I'm 16 and 6months. |
I have entered the contest for this age group. Why not join me and show off ur body too? Are u as good as I am? Lets see ya dudes! Adam was the winner of the contest by a good margin. New Progress contest is open now. Great entry there - Can you beat him? |
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Davy (13) Now open. (Feb 3rd. 2001) (contact lost) He was not pictured here. Left online for reference. New members interested in the sport and of similar age wanted. |
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Davy was our youngest member to date. His age is however right to begin with light wts on full body workouts. |
Then 5'3" tall and -.-. Lbs /kilos. |
"I Like to see the big guys posing," says Davy, and wants to grow big too. Alas no contact for some time. Link to a gallery he selected when he was a member. |
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Steve Pap (15) |
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Newly open today Check out his page here. I hope to have more pics shortly. |
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Steve |
Entry Removed
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Ken (15) (Page remains open) At the time I last looked, Ken's site was gone. Pics remain for reference. |
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As you can see, Ken has a very solid build already. He is probably not yet his full height though.(5'8") From the strength evident in his neck it looks like he will have a very great build potential. More comment on the member page here now. |
My name is Ken and I'm a 14 year old Body Builder from Suffolk Virginia. I've been working out seriously since this June (2001) and in that time my weight has gone from 120 pounds to 150! I've been on an extremely heavy workout schedule but it seems to have paid off. Check out my Workout Routine on the link below as well as my Photo Gallery. I've also included a Progress Page to set my goals and chart my progress. (Dated from 2001-2002) That means he will be 20 or so now. I have no recent information. |
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Page available to new member. See video linked below. He is now 15 yo. |
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From YouTube 15 yo. The shot is a capture from his newest video clip. He's called Eugene I think. Looks great! |
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More images onsite here. He posted his first clip on YouTube at 14. Link here Now. |
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Page available to new members. You can ask to embed clips from youTube etc. |
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Mail info. To Join. |
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Erik (15) (opened Feb 11) He also features elsewhere at Bodybuilding Teens. |
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Erik is in Floda Sweden. That's a nice most muscular shot! |
The page is now on line. Alas his contact link is not! |
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Andy (14) New info now in second page. |
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This original page now has a companion page. Andy is now 18. |
Andy has a pull up bar and trains at home. |
He already is showing a six pack (lots of crunches) More info on the page here. He hopes to have new pics very soon. He says he has made great progress. |
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If you are a UK teen click the logo to the right for the UK Group at Yahoo!. This is newly reopened. |
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Page available for new member in California. He may join us shortly. Two pic sets may be available. |
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Brian may appear here shortly. |
The link on his name is to a site he is a member of. Left Pic is the homepage pic there. There are a number of excellent pic sets there from young guys in Brazil. Hopefully we will se some here soon. |
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Alessandro (14) - Now has a second page showing how well he is progressing since he joined us.. |
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Contact successful in 2006 |
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14 Year old example (at the time) (as from the "Omsk" site). |
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You are welcome to submit a pic and other stats for this page By e.mail. Any resulting page url will be e.mailed back to you for approval before I open it to the other viewers of the site. Site search will not show it. That should update on Sundays. This is why several entries here do not have links as yet. There is also a Community page and two Yahoo! groups where you can add pics. The linking process is a bit unfriendly in each case. |
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Guy's name and other info. |
Suggested workouts. |
My training history and aims. |
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Note, for these younger guys, please do not send or ask for xxx rated pics. |
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Ectomorph |
Endomorph |
Mesomorph |
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Thin build, shoulders tend to be lower (but are not always.) Often hard to gain muscle and to retain it. Tends to have a rapid metabolism. |
Heavy build, with pronounced excess weight, notably in waist and legs. Diet is not always the main factor. |
Upright build, with higher squarer shoulders and quite defined "athletic" musculature. Finds gaining muscle easy compared with the other two |
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Bigger or simply better toned? |
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The use of weights can have these two effects. It is not wise for the very young (say early teens) to use heavy weight exercises without careful supervision. This is because it is important to stick very carefully to strict "form" when exercising - not "throwing" the weight or swinging the body. |
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Site users information for users aged 13 - 15 Please do not abuse this facility by e.mailing false information. Do NOT ask them for unsuitable pics! e.mail given with user and parental permission. Competitions start at 15 -16, so competitors must be working out at an earlier age. It is those young beginners who are welcome here. It is VERY important to be supervised at this stage! |
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Any guys who are serious about bodybuilding, and aged 13 to 15 may join the site and the Yahoo! group. you MUST have permission to upload pics here and at Yahoo! Both are open to viewing by anyone with web access. Mail the webmaster now for information. A page can be created the same day using your material. Mail and page counter included. |
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LINKS PANEL |
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Pose examples by young guys (color) |
A 19 yo Bodybuilder |
Pose examples in Black & White |
Pose examples in Black & White |
Link to site with videos |
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Anatomy Charts |
Exercises For |
Exercises For |
Exercises For |
Exercises For |
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Are you a new visitor? Please assist the webmaster by commenting. We have both guestbook and forum open for your responses, Thank you. |
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Page Created May 17th 2001 Edited May 30th. 2008 |