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Examples below are from submitted pics - some edited for inclusion here.

Poll Closed. Polls elsewhere onsite are on other matters.

As you can see, this teen shows all muscle groups, but is not "cut" in the bodybuilding sense. His "six pack" is visible though and chest and shoulders are also balanced. Er nice dog too! As you can see, this second, slightly more toned teen also shows all muscle groups. His "six pack" is visible though, as is his serratus anterior (just below the pecs). His chest and shoulders are also balanced. His arms also show marked vascularity. The pic has had to be censored for inclusion here. This 20s guy is a dancer as you can see and has had some body decoration. In the field of bodybuilding, that is a negative factor, and has the disadvantage of permanence too! Think carefully before you do it! John is somewhat heavier in build. His abs are well marked as are his obliques. The latter are responsible for a thicker waist in the older bodybuilder. It is worth noting here again that muscle does NOT turn to fat! Keeping to the same diet as when training DOES lead to weight gain if you are less active. A Dutch Bodybuilder clearly shows how the fat ratio is lower, allowing muscle "cuts" to appear, plus vascularity. The strands of his deltoids are visible in this shot. An anonymous bodybuilder shows how the physique is presented in the sport - shaved or waxed body hair to show muscle "cuts" better. Most competitions are in pose suits, but some are now in a fully natural style, allowing for the fake tan often used! It has been suggested that all competitions should be in the natural state. This would all too clearly show those who have used artificial steroid supplements. This guy clearly has not! Removed for possible editing See the poll for visitors above re content here. Visit here to view examples. This 20's guy has a superb physique, much enhanced by having a smooth body. He is not over large in build and has not neglected any muscle groups. Second Page

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Bigger or simply better toned?

The use of weights can have these two effects.