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Pictures here are all set at 100% This gallery has no explicit shots. There are many out there, mostly faked! Feel free to investigate the rest of the site and improve your body too! |
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Welcome to all the Mark Wahlberg fans! Mark was an early example of a music artist who went into the fitness video scene. I'm not sure if his video is now on DVD! This site has quite a lot to offer though. Each of the boxes in the panel below is a link. Others are in the text - Anatomy for instance. |
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Also in Vintage Gallery 3 Refer to this page for link. Could younger members vote here please. Your opinion is most important. |
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New pic offers for our home page guy. HERE. Now Voting is under way. |
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Links, info etc. Index page. |
Your questions Answered. |
Member pages. Index page. |
For Home, etc. Index. |
Pic Gallery. Links to more pages. |
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Latest Site Changes etc. |
13 - 15 Site members |
16 - 18 Site members |
Over 18 Site members |
Guestbook, search, Forum etc. here. |
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Entry deleted (faked) |
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Each of the blue blocks below is a link. The text below each one says what's there. |
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Pose examples by young guys (color) |
A 19 yo Bodybuilder |
Pose examples in Black & White |
Pose examples in Black & White |
Link to site with videos |
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Anatomy Charts and Photo. |
Exercises ForArms |
Exercises For Shoulders |
Exercises For Back |
Exercises For Legs |
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Diet and other links. |
Exercise routines 3 day split (Tyler) |
Exercise routines continued |
Routine by Tom of Middleton. |
Compulsory Poses (updated) |
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Note that Tom's routines page now leads also to Ty, Evan and shortly Alex. |
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Page set up June 22nd. 2002 Edited November 5th. 2008 |
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Added in response to a number of "searches" hitting the site homepage. Mark is a good role model here as he is still in good shape today. Starting early is a good plan for you all. |