The statue illustrated left caused a considerable stir when the 25 yr old M

Pictures here are mostly set at 100%. May be thumbnailed soon.

 They include shots by site users. These are intended to show progress made and how that has been done. Any future e.mail links should be treated with respect. The gallery is intended to assist you in your goals to improve and that alone. Click on top links to enlarge thumbnail pics.

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Igor a gymnast and, from Mirc, a great shot of Ray!


Ray has a fine light physique, All shoulder muscles are nicely balanced, Pecs too.

A gymnast physique here with upper muscle groups developed very well indeed.

Great natural physique!

Alex (left) and Mark

Alex, a model is an excellent example here. Sprinters also tend to be this type of build.

Mark, a college guy has a solid physique.

A gymnast, as here, needs more upper body strength, rather than the very marked thigh muscle size favoured by a bodybuilder.

"Andrew". I have lost contact with him. Can anyone help?

 Andrew has a slim physique, which shows much muscle detail.

Second gymnast.

 

Randy and David

Randy is a site user. I hope for progress pics soon. See also the contributors page.

David is a model.

Wide based push ups are harder

David here has an average frame by bodybuilder type standard, but still looks good. .

Original pics may be at the linked Yahoo! Group

Sam Jackson progress pics. Also see pages here and here.

This appears to have been taken after or during training - Sam looks a little tired!


The first pic in this pose which Sam sent - dated late 2005.

Taken March 2006. note the progress in chest and back width.

You can probably guess why this lad has been added. Look at those excellent thighs!

Chris Morgano updated. Is that an M I see tattooed on his lower abs!

 

Page set up May 28th. 2001 Edited Feb 7th 2012