The statue illustrated left by the 25 yr old Michelangelo is an example of classical male sculpture. Right is a modern version of it - not an actual statue.
	Pictures here thumbnails. but can be viewed at a larger size. I have also taken a liberty I guess by making comments on them. This could be a little unfair, since I do not know exactly where they were in their training regimes. By this I mean you "bulk up", then "cut" to reveal the structure you have worked so hard to develop. Note that hands and head are slightly larger in proportion. Link to reason nla.
	Comments below on site pic policy and dates of the pics.
Please remember that most of the photographic material here is NOT dated. This means you could be looking at pics from several years ago. If I DO have a date for a pic it will be given. Also if a guy has given his e.mail, it will appear here or in the Yahoo! poll info in the groups. The site owner is looking for new pics, preferably from members to enable a new gallery to open.

Click the image above for the website banner index page. 30 Links Below.

Pectorals	Biceps	Triceps	Abs/Obliques	Traps
Deltoids	Hamstrings	Quadriceps	Latissimus	Calf/inner thighs

Biceps, Pectorals and Shoulders Beginner exercises by "Rockie" (115 hits)

Abdominal exercises by "Rockie" (269 hits)

Winner Denis and I would like your opinions on the website please. Mail to the webmaster if you wish.

Free Web poll for your Web site - 50megs.com

Tall Class Contest. Taking Entries

A question to members regarding our Yahoo! logo guy.	Mail Here please.
I'm sure I had info on him earlier but it's lost. His pic is to the right. Can you identify him? Click left to join Toning-ForYoungGuys Contest Entries Upload Group click left.

Jeremy and Adam Both are Archive pics, not current ones.
"Jeremy" competing at 14.	Black and white Artistic pose by Adam Rickitt.
The odd tan effect above was for the show!
Adam was not a serious bodybuilder at the time of the pic, but was being marketed on his clearly well defined torso. He claimed it was mainly genetic! Perhaps the rugby training helped?

Jason and Alessandro Alessandro original pics here for comparison.
Jason	Alessandro (16) (taken 2005 - new pics here.)
	Jason (left) is an older bodybuilder with more experience. Check out his web page.

Sergei (Omsk) and Corey (USA)
Earlier shot of Sergei Litvinov Aged about 18 Now competing as Sergei Keib.	What does Sergei look like now? See Here (clip 2001) and Here (Yahoo! Group)
	Competition Posing. The posed pictures are designed to show off particular sets of muscles. We all do the "double bicep" when asked to show a muscle! Jeremy is posing to show arms, chest and legs, but not his abdominal area. Sergei in both shots has almost all muscle groups flexed to show his physique. In the case of the legs, the left shows the front, the right the rear muscle groups.

Two new video share groups (viewing only unless you have a flv save and viewer options).
At YouTube Image is current group logo.	http://www.youtube.com/group/youngbb Click to link Currently Eleven videos are available here.
At MyMuscleVideo.com Image is current group logo.	They have discontinued the groups system, so only one video is now linked here. It is possible to search the videos - eg classic, posing, flexing, biceps, etc. Click to link

Illustrated Pages. Two guys show how they are making gains.
Evan Salyer.	Ty Paules.

Click on the images below to link to the pages described.
Exercise Routines Two pages on this link.
Main Banners index page here.
Personal routine by Tom McCarrick (17) He may not have continued training, but the routine is clear to follow and has animations.	Routine By Tom McCarrick Middleton
The routine was for basic fitness and toning - something like Oula in the banner pic above.

This banner link leads you to a set of pages with exercises for the different muscle groups.
Shows muscle groups in diagrams and also in a labelled photo - links to exercises for each.
If you can recommend a particular exercise, please tell us about it!

This page has all the current ongoing polls. Some also need a mail from you.

I do not consider the human body in any way obscene, unless the images are overtly "sexual" in type. The sites linked from this page reflected that opinion. When you are bodybuilding or improving your body tone, the legs are included naturally. Many teen bodybuilder pics concentrate on the arms and torso, which is wrong. I guess the fear is to show off the crotch region and to be afraid of the viewer taking a wrong impression. After all, that's where the natural factors contributing towards your body type come from! I also suspect a few steroid users may be shy of showing that area too! See here for pics and comment on steroid use! The linked Yahoo! Bodybuilding group included some original pics, but not now. However the new Naturist style group does have selected images. Both require 18+ membership, though the former has no Naturist content.

Visitor Age Poll The site is intended for teens and older. However I have no indication of visitor ages. Could you please indicate your age? Under13 14 - 17 18 - 21 22 - 25 26 - 30 31 - 35 36 - 40 41 - 50 51 - 60 61 + view results