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Dylan is 16 and "am just average build"
Ryan Phillipe	Hi, I'm Dylan, and live in Pennsylvania USA. My ambition is to become an actor. I really admire Ryan Phillipe, Nick Carter and Aaron Carter, Mat Le Blanc and Pierce Brosnan. I rather like the idea of 007 James Bond, but theres a lot of competition for that! I'm already 16, so Aaron etc have had a head start on me but I'm keen to act! Anyone out there give me a contract? I'm also into parties, hanging out in the malls and music too.
Heres one of my pics below. I'll include more soon.
E.mail link No spammers thank you!
Uk Actor Adam Rickitt in a modelling pose.	As you can see in the pic below, Dylan is a fun guy! He has however a very serious ambition too! The pages most useful to you are the beginner article Dylan. Bear in mind that there are alternative exercises there. You are NOT expected to do all of them! It is useful to make up an inclined board too. See Routines page too. You should be doing a lightweight full body routine for at least the next few months. It will pay you to be in condition, since it not only affects your stamina for any exertion you nay be called on to do, but also helps with your posture etc. as well.
	Acting can demand a LOT of fitness, even changing bodily appearance quite drastically. Think how Sly Stallone worked out for the Rocky and other movies! The Mohammed Ali film is a case in point today. Will Smith had to devote a great deal of effort to change his physique for that film along similar lines to those for "Rocky"
Comment Run Cat!
	E.mail link see note above.

Other info.	Suggested workouts.	My
	As an actor you should be prepared for anything! Adam's character here is clearly in a bad situation. The producer is using his build as a feature in this scene.

Bigger or simply better toned?

The use of weights can have these two effects.