Ok you've got the build - What about the posing!

This page is for new competition entries. Send pics in now! (see below)

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The aims of these poses are to demonstrate both the size and symmetry of your muscular development. Your pose should tense the muscles to show the "cut" as clearly as possible, and to give as symmetrical a view as possible where appropriate. (s)

New competition page open for members 14 - 17. Please mail similar poses to the webmaster for inclusion here. Up to four poses per entrant. No more than one "free" pose. See the pose examples onsite. Poses should be full length and in pose suit. No nudes allowed. Files should be jpg format. Links to poses elsewhere will also be allowed. Parental permission required for under 16s!

I am considering making a prize for the winner of $20.00 or £10.00. Any thoughts?

Images will normally be uploaded on the day we get them. Check the link below too!
Competitors here are examples. The competition is for beginners pics (first year or so). Your pics will replace these. Images will be captioned as in the examples.

younglifter.com/forum

The images below are pose suggestions and represent the age range for this competition. How to enter? See the foot of this page.

Free Web poll for your Web site - 50megs.com

Current Competition is here. Poll link above on this page refers to those pics.

Omsk Competition here shortly - Old and new(ish) pics.

Up to 4 poses per competitor - Class - Beginners 14 -17
The voting is for quality of build for the competitor's age as well as aganst each other.

Free Web poll for your Web site - 50megs.com

Example Competitor 1

Alessandro 16

Side chest triceps

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Abs Thighs

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Others here

Both poses are from the current compulsories and he brings them off well.

Competitor 2

13 from Omsk

Two good poses. The second is very hard to bring off well, but he has!

A good free pose - it shows both good balance and most of the muscle groups too.

Example Competitor 3

Mark

Approx 16

More Here.

An artistic pose,showing musculature without tensing too forcibly.

Competitor 4

Approx 17

A light build, torso showing pecs, abs and lats.

Example Competitor 5

Jeremy 14

Free pose - well cut and balanced.

14 yo at the time Only the one pose available

Competitor 6

Ken at 15

More Here

He shows overall balance in approach, including the calves!

Competitor 7

Denis from Omsk at 14 The poses show a strong upper body, with both depth and width.

Competitor 8

no info. This "double bicep" pose shows that muscle and good deltoid build as well. Torso shows lat breadth and a six pack.

Competitor 9

"Donny" at 14 (so I hear!)

Somewhat thin, but his torso shows definition

Competitor 10

No info

Nice pose here - Arms, chest and abs all look good.

Page Created October 24th 2006 Edited November 19th. 2006

Competition Entry: Please mail the webmaster with the following information.:-

Your name (or alias) and location.

Your age

Your height

Your weight

Waist measurement

Chest measurement

Flexed Arm measurement

Thigh measurement

Any information as to where you train and for how long. If you have a site with more pics you may add the URL.

Attatch up to 4 pose photos to the message. These will be included as your entry.
Promo Video with suggestions.