Ok you want to get the build? - What about the posing!

This 13-23 contest is open! Send pics in now for 18-25 contest! (see below)

32

The aim of this contest is to demonstrate your muscular development progress. Your chosen pose should tense the muscles to show the "cut" as clearly as possible, and to give as symmetrical a view as possible where appropriate. Use the same pose at each stage.

Also New competition page open for members 18 - 25. Please mail similar poses to the webmaster for inclusion here. Up to four poses per entrant. No more than one "free" pose. See the pose examples onsite. Poses should be full length and in pose suit. No nudes allowed. Files should be jpg format. Links to poses elsewhere will also be allowed.

Welcome!

Images will normally be uploaded on the day we get them. Check the link below too!
The competition is for beginners pics (first year or so).
Full example page here, with pic suggestions.

younglifter.com/forum

Scroll down to see contestant pic sets. Miguel will take some beating!

You may also upload for all contests direct to the photo albums at this Yahoo! group

Free Web poll for your Web site - 50megs.com

Each contestant will have a basic member page featuring age, starting stats and what program he is using etc. This will be updated as the contest proceeds.

Competitor 1 Miguel.

He has been training for 10 months.The pics to the right are early ones.

 

Miguel, 16 is From Spain - He has sent pics at two stages. Great progress too!

Current pic (right) showing that Miguel has gained substantially.

Below see start (before) pic on the left and a newer one on the right. His shoulders are clearly a lot stronger!

Hey, hi Im from spain, I'm 16 i've been training for 10 months and i take 10 kilograms,im improving my phisic so much I think I want to enter the contest.Anyone could tell me more information? Thanks

Competitor 2

Alessandro

14 (white)

15 (red)

16 (green)

Age 17 y.o.
Height 164 cm
Weight 68 Kg
Biceps 36,5 cm
Chest (+ Deltoids) 121 cm
Waist 74,5 cm
Legs 56 cm
Calves 41,6 cm
% FAT 10

Competitor 3
Ty
Age: 16
Before: June 8, 2007
Weight: 145 lbs
Arms: 13.5 Inches
Max Bench: 155 lbs

After: November 8, 2007
Weight: 184 lbs
Arms: 16 Inches
Max Bench: 240 lbs

Routine and diet info here.

Info Page on this site

Competitor 4
Evan

Birth: 06/04/1989
Before:
Height: 6'0"
Weight: 140 lbs

After:
Height: 6'1"
Weight: 200 lbs

Starter pic with cam in hand.

Routine and diet info here.

Info Page on this site.

Example Competitor 5

Competitor 6

Competitor 7

Competitor 8

Competitor 9

Competitor 10

Page Created November 3rd. 2007 Edited April 5th. 2008

Garret Walsh posing - Deleted!

Poll also appears here.

Competition Entry: Please mail the webmaster with the following information:- * needed

*Your name (or alias) and location.

*Your age

*Your height

*Your weight

Waist measurement

Chest measurement

Flexed Arm measurement

Thigh measurement

Any information as to where you train and for how long. If you have a site with more pics you may add the URL.

Attatch up to 4 photos to the message. They do not have to be compulsory poses. These will be included as your entry. Swimmer or Gymnast build is fine! You do not have to be huge!

If you have voted to enter here, could you prepare and upload info and pics.